Sequencing

Sequencing is all about the order in which we do things. Sometimes it seems like it doesn’t matter what comes first, but also try putting your pants on after you put on your shoes.Sequencing is something I’ve come to realize is a big deal with ADHD. The order in which we do things has a big impact on our overall productivity, but more than that, some of our other issues with ADHD make the sequence in which we do things much more important.Today we're going to be exploring how the order we do ...