E107: Blood Sugar Balance, Insulin Resistance & Your Hormones with Dr. Heather Rhodes
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Today, I’m back with Dr Heather Rhodes as my co-host. We’re talking about one of the most overlooked things when it comes to hormone balance – blood sugar balance. This episode is going to be a little bit technical, but I want you to be able to walk away with more knowledge of how your body works and why your blood sugar balance matters so much for hormone balance. In this episode: [02:23] Blood sugar regulation in the body[07:26] Insulin resistance and insulin sensitivity[13:53] Cortisol s...
