E109: Are you Stressed & Burnt Out? Supporting These 4 Minerals Can Help
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Minerals are a buzzword in the pro-metabolic/hormone space but do you actually know if you need more minerals or not? I'm walking you through a quick chat on how minerals work in your body, how to gently replenish, and how to assess what may or may not be going on with your minerals so you can keep making progress in your health and hormones. Get a free sample pack of all 8 flavors of my favorite electrolytes here Want to know what coaching is like with me? Send me your question and I'll...
