E11: Want Better Energy? Try these 5 Pro-Metabolic Nourishment Tips
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Welcome back to the Happily Hormonal Podcast. In this episode, I have Dr. Heather Rhodes as my co-host, and we’re talking about our five favorite tips to nourish for a healthy, happy metabolism. When we're talking about metabolism, we’re talking about happy hormones as well. Make sure to go back and listen to the last episode if you missed that one on metabolism, why it affects your hormones, and how it's really everything in your body. How do you know what your calorie needs are to maint...
