E112: 4 Apps I Use to Help Balance Hormones Naturally

HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

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Send us a textToday I thought it would be fun to bring you a light and easy episode sharing some of the apps I use on a regular basis to support my hormones. These aren't just period tracking apps! I go through several outside-the-box ways I track some of the other foundational factors for happier hormones so pop in those headphones and let's dive in. Want to know what coaching is like with me? Send me your question and I'll coach you through it on an upcoming podcast!Drop a question for me h...

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