E116: Optimizing Postpartum Mood & Energy + What Is Normal for Postpartum Cycles & Hormones?
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
Categorías:
Postpartum can be a ROLLER COASTER of a ride, so today I'm breaking down what is and isn't normal with hormones, energy, and mood so you can start off on a solid foundation with your postpartum expectations about hormone balance. Grab my postpartum masterclass here if you want a bite-sized place to start planning for a happier postpartum Resources mentioned in the episode today: My Complete Postpartum Guide Nourish Your Hormones Course Tempdrop fertility monitor LET ME HELP YOU FIX T...
