E118: Having Energy Dips Mid-Afternoon? 4 Ways to Kick The Afternoon Slump
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Do you still have an energy dip mid-afternoon? Today I'm going to tell you WHY that's still happening for you and what you can do about it. It's not normal to always be tired or to be having big dips really consistently and it's a sign that your body needs nourishment! Resources mentioned in today's podcast: Adrenal Cocktail Powder LMNT Electrolytes (free sample pack of all flavors with your first order!) Equip Protein (20% off sale March 13-15 use code LEISHAPP20) or code LEISHA FOR 1...
