E123: Q&A Thursday - Can You REALLY Make Progress on Energy & Hormone Balance while Breastfeeding and with Small Kids?
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Today is Q&A Thursday and I love the question I got from a mama who has 3 little ones and is tired and having trouble staying patient. I can relate! If you're dealing with stress, anxiety, and general overwhelm in motherhood, it may not be YOU, it may be your minerals and hormones. The beauty of balancing hormones in a way that works with your body is that you can do it no matter what season you're in, you just have to be willing to take small steps forward. In this episode I'm shari...
