E13: Create Safety in your Body + Hormones using Breath with Megan Warren
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Welcome back to the Happily Hormonal Podcast. In this episode, Megan Warren, FDN-P and Transformational Life Coach is my guest and we’re talking about breathwork and how we can transform our health and our stress (for free) through the power of breath. You may have heard me talking in the podcast about how important it is for our health and hormones to create safety in our bodies. Well, breathwork is a simple, easy, and effective tool to help you connect to your body, and if you actually tak...
