E177: Will DUTCH Hormone Testing Help Your PMS/PMDD Symptoms? Progesterone, GABA, Estrogen, and Cyclical Mood Changes with Dr Kelly Ruef
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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In this episode, we discuss PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dysphoric Disorder), along with the impact of hormonal imbalances on mood, energy, and overall well-being. I am joined by Dr. Kelly Ruef from Dutch, a naturopathic physician with a strong interest in biochemistry, biochemical pathways, and natural hormone pathways. She will explain how tools like the Dutch Test can help uncover what is happening beneath the surface and provide steps you can take to feel better. Wha...
