E22: Low Progesterone? How Stress & Overwhelm Can Directly Decrease Progesterone & Cause Irregular or Short Cycles
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Hey friend, Today I'm talking about progesterone - an AMAZING hormone for women, but 80+ percent of us are LOW! I'm diving in to how stress can affect (basically hijack) our progesterone production and why it's so important to know if it's happening to you so that you can make steps toward balanced progesterone and long term hormone balance. Let's dive in! Resources- Free hormone balance guide - Nourish Your Hormones Course - Apply to work 1:1 with Leisha HERE Connect with...
