E24: BONUS - My 5 Favorite Daily Supplements to Support Happy Hormones
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textWish you could just take a pill and all of your hormone problems would be fixed? I get it, but that's not how our bodies work! I believe that supplements can be helpful to provide nutrients we may be missing or to help boost our nutrient & mineral stores while we're working on the underlying root cause of hormone issues. Today I'm talking about 5 of my favorite foods & supplements to support the body as a whole so we can have happy hormones long term and can support the ...
