E41: How to Improve Your Energy (By Gently Helping Your Baby Sleep) with Melody Patton
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Welcome back to the Happily Hormonal Podcast. I am thrilled to have Melody Patton with me today to share some valuable insights on how to improve your baby's sleep. As a new or experienced parent, you might be struggling to get your little one to sleep through the night, leaving you feeling exhausted and overwhelmed. Melody is here to guide us through how baby sleep affects us, the significance of asking for help and sharing responsibilities, setting realistic expectations, and tips for cre...
