E54: Struggle with an “All-or-Nothing” Food Mentality? How to Find Balance & Make Eating Healthy Easier with Sabrina Magnan
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Welcome back to the Happily Hormonal podcast. I have Sabrina Magnan here with me today. She is an intuitive eating coach and helps chronic dieters heal their relationship with food and improve their body image. We're so excited to chat today about the ability to actually go too far with healthy eating and how to know if your healthy eating has actually become unhealthy. In this episode: [03:00] Sabrina’s history of an unhealthy obsession with being healthy[09:44] Size doesn't matter when it ...
