E68: BONUS: My 5 Favorite Ways to Support My Body During PMS
HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic - Un pódcast de Leisha Drews, RN, FDN-P, holistic hormone coach, period expert - Lunes
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Today is the last episode of my bonus series for the one year anniversary celebration of this show! The luteal phase can be a fun one, I promise. I'm sharing today the BTS of what I actually do on a monthly basis to support my luteal phase for more energy & better moods. Resources - Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones! - 3 secrets to balance your hormones workshop - Free hormone balance guide I'm giving away 3 prizes if you enroll in ...
