Matteo Pistono |Mindfulness of the Breath | Guided Meditation

Hay House Meditations - Un pódcast de Hay House - Domingos

Turn on your relaxation response with this Mindfulness of the Breath guided meditation practice. Continuing in our How To Meditate series, Matteo Pistono guides you into a restful stillness of the body and then into a relaxed alertness of the continual flow of the breath. Get unlimited access to over 200 ad-free guided meditations FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/meditations

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