How I Take Care of Myself Emotionally and Mentally

Stephanie is a Life and Relationship Coach focusing on healing from narcissistic abuse, codependency, and past wounds. She focuses her attention on teaching the strategies and simple practices to begin reprogramming your inner self. Stephanie’s philosophy is simple, “learn the basic principles you did not learn growing up that will allow you to become emotionally and mentally healthy." **** PROGRAMS ***** 9 Weeks to Emotional Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout High Value Woman Bootcamp (online program) - https://www.stephanielynlifecoaching.com/offers/mUiVtP4Z/checkout Bundle your Courses – (discounted rate!) https://www.stephanielynlifecoaching.com/offers/SdyNywom/checkout Membership Program - https://www.stephanielynlifecoaching.com/offers/JYoNkLXr/checkout Self-Parenting Course - https://www.stephanielynlifecoaching.com/offers/z4N88LSs/checkout?preview=true   ******* COACHING SERVICES ********* Private Coaching https://www.stephanielynlifecoaching.com/offers/BV6BY69y/checkout Coaching Bundle https://www.stephanielynlifecoaching.com/offers/ugXYJgFz/checkout Book an Individual Session! https://www.stephanielynlifecoaching.com/offers/RBhx6jrV/checkout   ******* PODCAST ********* 🎧 iTunes Podcast https://podcasts.apple.com/us/podcast/heal-survive-thrive/id1438033349 🎧 Spotify Podcast Channel https://open.spotify.com/show/1CnwePjcC4WU8PSz7SN9sL 🎧 Pandora Podcast https://www.pandora.com/podcast/heal-survive-and-thrive/PC:23815   ****** Social Media ******* ✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/ ✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/ ✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching   Thank you for your love and support! Stephanie www.StephanieLynLifeCoaching.com