Brain Management
Healing Codes - Un pódcast de Julie Williams - Miercoles
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Welcome to the Healing codes Podcast with Julie Williams sending you weekly healing activations and inspirations for health and well-being. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual. This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.
