Mind Body Positivity

Welcome to the Healing Codes Podcast with Julie Williams, sending you weekly healing activations and inspirations for health and well-being. Today’s episode, Mind-Body Positivity, is the second in the Body Positivity series where we will explore, clear and harness the power of the true mind-body connection for a deeper embodiment of your soul’s truth and life force spirit. We’ll explore how inner conflict can derail positive thinking with a healing exercise to include all aspects of yourself in equanimity, respect and compassion with a guided meditation for greater self-empowerment, clarity and creativity.