Revising Subconscious Stress

Welcome to the Healing Codes Podcast sending you weekly healing activations and inspirations for health and wellbeing. Today’s episode is the third in the Daily De-Stress Series where I’ve been covering the key elements to De-Stressing on all levels of being: Recovery, Resilience and Revision. Today I’ll be talking about how to identify and revise the deep unconscious patterning underlying stress. You’ll learn the importance of repatterning childhood conditioning in alleviating the main causes of unconscious stress. Experience a practical self-help tool called reframing to cultivate your ability to de-stress on a daily basis.