How Hidde Beat 40+ symptoms / Chronic Fatigue and Got His Life Back!

In this raw and transformative conversation, Hidde shares his deeply personal journey through his chronic health problems (Chronic Fatigue Syndrome (CFS), Burnout, or Long Covid.) Hidde mentioned that he experienced over 40 symptoms throughout his journey. Among the worst symptoms he faced were fatigue, brain fog, nausea, muscle weakness, dizziness, and insomnia, especially when combined with anxiety.From facing overwhelming symptoms to discovering the power of emotional healing, he takes us through his setbacks, breakthroughs, and ultimate path to recovery. His insights on resistance, suppressed emotions, and learning to truly feel again offer hope and practical wisdom for anyone navigating their own healing process. Whether you're struggling with chronic illness or seeking inspiration for personal growth, this discussion will change the way you think about recovery. Join us as we uncover the steps to resilience, self-discovery, and living authentically beyond illnessTime stamps:0:00 Introduction – Setting the stage for Hidde’s recovery story1:50 Early struggles – Insomnia, anxiety, and the first signs of burnout & CFS7:30 Searching for answers – Pacing attempts, setbacks, and trying supplements18:40 Emotional suppression & realization – Understanding stored emotions, childhood patterns, and their impact27:10 The turning point – The importance of emotional release36:50 Practical recovery techniques – Learning to work through flare-ups and emotional processing43:20 Long-term healing & mindset shifts – Why recovery isn’t instant and shifting perspectives on setbacks50:30 Remaining triggers & self-awareness – Recognizing triggers, emotional responses, and processing them in daily life54:20 Final thoughts & advice – Lessons learned, recovery tips, and a message of encouragementJoin the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website - https://releasecfs.com/ 📸 Instagram - https://www.instagram.com/release.cfs/