#123: Danny Lennon; Keto, Obesity, Metabolic Flexibility and Diabetes - part two

Check Danny out online!  instagram.com/dannylennon_sigma/ sigmanutrition.com/ Listen to Sigma Nutrition Radio Check out my social media! Instagram (best place to reach me) Youtube Timestamps: 00:00: Keto Diabetes and sugar. 09:00: Major Factors towards the development of type two diabetes? 19:40: What is metabolic flexibility? 23:30: Potential uses for fasting /low-calorie periods during gaining phases. 31:50: Resources Danny recommends for mental growth. 40:00: Where to find Danny online 41:00: Off-air chat around obesity management.    If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to [email protected] or James_walsham on Instagram 5. For all business enquiries please contact [email protected]