53 – Paleo bites the potato
Healthy Mind Fit Body - Un pódcast de HMFB Nutrition Consultants
(duration 18:04) In this show we discuss a couple news items dealing with what paleolithic humans ate and what this means for low-carb eating, or not. Regardless of what group ate what particular foods, in the weight loss journey it’s key to recognize the role that insulin plays in fat storage. We also address an …
