馃敀 Healing Journey Introduction

The Heart of the Matter - Un p贸dcast de Annalisa Bahadur

Categor铆as:

Subscriber-only episodeLet's Go!What you'll get 馃憞馃 Understanding the pain because awareness is key to letting go and healing.聽馃 Healing inner child wounds馃 The techniques and strategies to move on and create the life you want馃 Embracing a deeper understanding of self and getting introspection for growth, and self-compassion.聽馃 Learning to set boundaries.馃 Building resilience and developing coping mechanisms聽馃 Nurturing the right relationships.聽馃 Cultivating a positive future.聽A new exercise will be available every week.聽What you'll need 馃憞A notebook to take notes 馃A pen to take notes 馃挍A quiet space to take notes 馃槉

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