Sleep well!
Heartbeat of Humanity - Un pódcast de The IFRC Psychosocial Centre
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Communications Officer Jesper Guhle interviews Technical Advisor Ea Suzanne Akasha about the importance of sleep.During the interview, Ea mentions several resources about sleep:Sleep well, Humanitarian: https://pscentre.org/?resource=sleep-wellSleep helps you cope in difficult times: https://pscentre.org/?resource=sleep-helps-you-cope-with-stressful-timesSleep Diary: https://pscentre.org/?resource=sleep-diary
