37. Spiritual Awakenings & Emotional + BINGE EATING with Alesha McNeill
Her Vibe Is Pretty - Un pódcast de Sarah Harken & Mary Ochsner
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This week we’re sharing a deep conversation that Sarah had with one of her peers and best friends, Alesha McNeill, on her podcast, Wake Up With Me! Alesha asked Sarah to come on and chat about the depth of our human lives. The two of them have been on their spiritual awakenings for years; this was sparked by their past struggles with binge & emotional eating and their relationships to food and their bodies. Prepare to be mind blown & inspired! Highlights of the Show: Leaning into trust with the Evolved Woman/higher self The ego + mind + thoughts Manifesting money; fearful vs. abundant energy Energy & embodiment work vs. mindset workHustling vs. flowing through life using intuitionHow healing their relationships to food triggered their spiritual awakeningsEmotional eating; overcoming using food for relaxation & connectionBoredom; where it comes from + why it happensSarah’s WHY & MISSION on earth Let's. Get. VIBEY!Connect with Alesha! Instagram - @aleshamcneillWebsite - www.aleshamcneill.comPodcast - Wake Up With Me Episode Links:Share Your Story with Us!! Click Here to submit your wins!FREE Hungry for a Wholesome Holiday 5-Day Course by Sarah HarkenBreakthwork on the Mary Ochsner Yoga AppWe want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!:@sarahjeanharken@maryochsnerORSend us an email at:[email protected]
