60. Do You Let LITTLE THINGS Get to You? Let That 💩 Go!

CLICK HERE to SUBSCRIBE to our page on Youtube! Have you ever heard the saying "Don't take life too seriously... nobody makes it out alive" 💀 In this week's episode, the girls chat all about how to shift your perspective from tense, anxious, and serious to fun, light-hearted & happy with some simple shifts you can start making TODAY!If you tend to...Put a lot of pressure on yourself Let yourself be held back by others opinions, limiting beliefs or the stories you tell yourself about why something wont workFeel worried, overwhelmed, stressed on a regular basisGet super frustrated or worked up over little thingsTHIS EPISODE IS FOR YOU!!You'll hear Sarah and Mary discuss...How to shift your perspective to the BIG pictureWhy our minds get caught up turning little issues into big ones that cause us more unhappiness in our livesWays to overcome the scary stories our minds make up to scare us and keep us living smallWhy it's sooooo important to keep having FUN as an adultThe one question to ask yourself to keep yourself in checkAction tips you can do to start having more fun and stop taking everything so seriouslyLinks:Sarah’s 12 Week Course for overcoming destructive habits and beating bingeing (food, Netflix, social media, whatever your vice may be)The Journey of Souls by Michael NewtonAlien Videos on TikTok by @lifewithbeejLet's. Get. V I B E Y.We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@sarahjeanharken@maryochsner@hervibeisprettypodcastORSend us an email at:[email protected]