87. Dive INWARD to Create External Changes + A GRATITUDE MEDITATION 🍂🦃

It’s Thanksgiving week here in the United States, so we thought we’d gift you this Gratitude meditation from Sarah’s Breathwork & Meditation membership: Inward & Upward!Whether you celebrate Thanksgiving or not, this meditation is so beautiful & powerful. Gratitude is the foundation of abundance and love, so in order to manifest the life of your dreams, it’s important to first cultivate the energy of gratitude. We hope it makes you feel sooooo VIBEY! XO CLICK HERE FOR TWO FREE WEEKS in Sarah’s membership, which will grant you access to ALL of her pre-recorded meditation + breathwork sessions PLUS upcoming LIVE meditative breathwork sessions hosted via Zoom.CLICK HERE to drop into the December 1st live session @ 12 pm EST (or receive the recording)CLICK HERE to drop into the December 15th live session @ 6 pm EST (or receive the recording)*Meditation begins at minute 20:49Connect With Us:Mary Yoga App - create a consistent yoga practice & change your life!SHOP OUR MERCH! CLICK HERE or head to www.hervibeisprettypodcast.com/shop*We ship INTERNATIONALLY!*We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!Click here to join: Her Vibe is Pretty PodcastDM & Tag us on Instagram!@maryochsner@sarahjeanharken@hervibeisprettypodcastOR Send us an email at:[email protected]