Trauma and Awakening as a Highly Sensitive Person

In this episode, based on Jules' background in Transpersonal Psychology and understanding of psychospiritual transformation - Jules share the perspective that experiences of trauma can often be a catalyst for our psychospiritual growth and awakening as Highly Sensitive People.Jules discusses how the traits of high sensitivity can mean HSP are more prone to the impact of their environment and dysregulation of our nervous system. Inspired by the teaching of Gabor Mate, Bessel Van der Kolk...