Ep.56 Professional Swimmers Bharat Sachdeva & Shaaswat Sharma Share What It Takes To Swim 32KM NON-STOP In The Indian Ocean

Hit The Road - Un pódcast de Ep.Log Media

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Bharat Sachdeva & Shaaswat Sharma created history by swimming for swimming for almost 8hours cross from Sri Lanka to India. Coming from a professional swimming background, they both share their incredible experiences and more importantly their experience of swimming across the mythological Ram Setu bridge route. From Preparation to Execution, how did they do it? Find out in this exciting episode of Hit The Road by Ep.Log Media.  00:00:00 - Promo 00:01:02 - Intro 00:02:48 - Bharat shares his origins in professional swimming 00:07:46 - Shaaswat shares his origins 00:13:07 - What is Peak Performance? 00:16:44 - How Breathing can affect our performance? 00:19:38 - Breathing Drills for endurance athletes 00:23:02 - About NG Earsafe Pro 00:33:35 - Planning of Ram Setu Swim expedition 00:37:48 - How different is English Channel Swim w/ Palk Strait 01:05:22 - Fighting on empty 01:15:08 - Shaaswat on swimming injured 01:21:09 - Takeaways   Follow ➡️@hittheroadpod on Facebook | Instagram You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at [email protected]. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media  See omnystudio.com/listener for privacy information.

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