26: Stepping Out of the Mind and Into the Heart

Are you feeling disconnected from your true self and longing for more peace in your daily life? Tired of being at the mercy of your thoughts and feelings? This episode offers a refreshing perspective on stepping out of mental identification and into heart-centered living. Tiger insightfully explores how our minds often cause undue suffering and provides practical guidance for connecting with the calm wisdom within. Take some time for yourself to listen with an open heart - you may be surprised by how much inner clarity and ease you discover. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com