31. What Your PMS Type Says About You
Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - Un pódcast de Alex Adele King - Miercoles
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In this episode of the Holistic Women's Health podcast, Alex shares with you the four types of PMS and what it means for your health. Which type are you? PMS-A: Anxiety PMS-H: Hyperhydration/Weight Gain PMS-C: Cravings PMS-D: Depression Connect with Alex: - Instagram: @nutritionmoderation - Website: www.nutritionmoderation.com - If you want to start cycle syncing your period with your life to balance your hormones, you can work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services - Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast) - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking
