#40 LEO COSENDAI - Founder of #1 Sound Meditation App Third Ear

Leo Cosendai (@leo.cosendai) is changing the way people interact with sound. His work in making gong baths accessible worldwide has gained him recognition as a leading figure in the wellness movement.. He has presented meditation through sound to over 1 million people with the help of his app Third Ear, as well as his TV appearances. Leo’s early years were spent between Switzerland and Asia, where he was exposed to a culture which has discreetly shaped his path. Passionate about art, music, and therapy, he went on to study composition, singing, yoga+meditation around the world, and in London where he now resides with his wife Sara Cosendai. WHAT WE CHAT ABOUT -Travelling across Asia with family to see the Dalai Lama -Experiencing panic attacks before discovering sound healing -Healing practices for the nervous system -How stress has evolved over the years -The pros and cons of online gong baths -How sound healing is not always a relaxing experience -The science and benefits of sound healing -Experiencing burn-out from pushing too hard -Growing a global community 10% off Liforme yoga mats with code THEHUSLERS (we get commission) Code HonestlyUnbalanced30 gets 30% off any packages on thehuslers.com online yoga, meditation and sound platform.