39. Losing friends and finding your tribe, the challenges and the joys of sobriety with Channy Vallay

In this episode I chat with owner of DV Nutrition and wellness coach,  Chantelle Vallay.  Fed up with her binge drinking lifestyle and wanting to pursue a wellness journey  Channy lived with her foot in both worlds for some time.  After a rock bottom moment proceeding a family wedding Channy decided she was done.   Her life took a major turn from nurse to wellness coach and opening her own business to help inspire people to make healthy choices.   It wasn't all easy though.  Channy was ostracised by her best friends and was "dumped" by those closest to her because of her choices.   Hurt and confused,  she forged ahead,  knowing that she had to do what was right for her.  Channy went on to open an incredible smoothie bar in Melbourne DV Nutrtion,  to inspire people to join the wellness crusade also.  For info on DV nutrition go to @dv.nutrion_Address  is 1/8 Simms Rd,  Greensborough, 3088This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/Music for Monday Distillery ads by Ash GrunwaldMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyFor more info on the July 21,  challenge head to our website and jump on the mailing list. or for more resources go to www.iquitalcohol.com.auIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist.   Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.