Episode 4. How to Create Goals — Not Your Mama’s New Year’s Resolutions

Do you love getting stuff done and that beautiful feeling of accomplishment, but cringe when you hear the words, “New Year’s Resolution,” or “goal-setting?” Well, have a listen to this episode to get some fresh ideas on how to create goals that are fun and doable. I also share my insights on the emotional side of goal-setting and achievement, celebrating the victories, and ditching the guilt. Seriously — you HAVE to celebrate the victories.Thanks for being here, my friends. There are a lot of other podcasts you could be listening to right now, but I appreciate you listening to mine!Links from stuff I talk about in the episode (non-affiliated):Brené Brown’s book, Daring GreatlyThe How to be a Minimalist YouTube channelWhere you can find my books: KatieCoughran.comSupport the show (https://www.patreon.com/Katiecoughran)