Self Care for Men and Women — Episode 13

Let’s get real, here. When I think of self-care articles I’ve read in the past, most of them talk about taking time for a bubble bath or getting a massage. These work great for some, but I’m always left wanting after this type of self-care. On top of that, I’ve never heard many people talk about self-care for men, but they need it, too. We all need to take a moment out of our day or week to fill our needs. And we should be figuring out and participating in activities that are truly fulfilling and adding value to our lives.Here’s my website where you can find the freebies and books I’ve published, including A Boyfriend for Graduation — KatieCoughran.comThe Ocean at the End of the Lane — Novel by Neil Gaiman — Gifted to me by the lovely Fabled Collective for being her patron (the book is an affiliate link — thanks for supporting the show at no cost to you)Two Weeks Notice — Listing because it’s hilarious we talked about it (affiliate link — thanks for supporting the show at no cost to you)Katie’s Instagram — Josiah’s InstagramThe How to be a Minimalist YouTube Channel — Please subscribe!Get two months of Skillshare free via this link for new accounts (thanks for supporting my education by using my referral link!)Articles we talked about:11 Habits of Successful Women - Project Hot MessFive Self-Care Ideas for the Modern ManYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!Support the show (https://www.patreon.com/Katiecoughran)