10: A winter loneliness pick me up

As winter approaches loneliness is rife! People are naturally less sociable and it's easy to hide away without anyone noticing. Here is a little pick me up to remind you that everything will be ok and some things you can do to make yourself feel good. Be the first to know about the launch of the Make Friends Club: https://www.howtomakefriends.co.uk/join-my-tribe/ Let's get social: www.instagram.com/howtomakefriends_