35. Ending the Shame from Trauma, with Lacy Nicole

Welcome back everybody! I hope your Monday is going great wherever you are, driving, walking, cleaning, or getting that much needed break already, am I right? Today on the show I have Lacy Nicole (@lacyoc) joining me! We have a number of mutual friends but we actually have never met and had a chance to get to know each other. I wanted to talk to her because she has such depth of experiences as it relates to her personal health journey, she is a child trauma expert, and kidnapping survivor. Her story and journey are absolutely incredible. In addition she is also about to have her first baby, which we talk a lot about. She will also be releasing her first book this year and check out her podcast, Shame to Sparkle. Enjoy the show! - THIS WEEK'S SPONSORS NOOM > Sign up for your trial and get psychology-based support and motivation to reach your goals at www.noom.com/HUMBLE. ISSUU > Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to www.issuu.com/podcast and use promo code HUMBLE. LUMINEAUX> Get 15% off your order today by going www.GetLumineux.com/humble and use code humble. Follow Natalie Puche on Instagram at @nataliepuche. - Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - “Talkaholic” - Humble & Hungry Podcast theme song provided by: Producer/Engineer: Heather Baker  Vocalist: Moa Munoz Mixer: Alexia Stratton Lyrics by co-Written with Andy Lara - Humble & Hungry with Natalie Puche is edited & produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad choices. Visit megaphone.fm/adchoices