Episode 220: 7 Steps To Recovery From ADHD Burnout Using 'Low Power Mode'

I'm Busy Being Awesome - Un pódcast de Paula Engebretson - Lunes

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In This Episode, You Will Discover How to identify your non-negotiables and determine what’s truly essential in this season of life Recognize whether or not you’re in the burnout cycle, and if so, what stage. How to implement Low Power Mode to your life so you can both recharge while continuing to show up for the things that matter most.   Links From The Podcast Learn more about We’re Busy Being Awesome here Learn about 1:1 coaching here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I’m Busy Being Awesome Planning System here Get the Podcast Roadmap here   Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I’m Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!  

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