Episode 9: How to Reach Your Goals by Practicing Gratitude Ahead of Time

It's no secret that I am a huge believer in practicing daily gratitude. It was a game-changer in my life as I transitioned from graduate school to my career as a professor, and it’s been a major contributor to growing my life coaching business as well. In fact, I believe that practicing regular gratitude – when done with intention – can completely up-level your life, and I am so excited to help you do just that with the next two episodes. So this week we will explore the potentially unfamiliar concept of practicing gratitude ahead of time. We will talk about how doing practicing gratitude ahead of time will help you stay focused and moving forward toward your goals even faster. IN THIS EPISODE, YOU WILL DISCOVER… The benefits of practicing gratitude The importance of practicing gratitude ahead of time How to practice gratitude ahead of time How to use this skill to help you reach your goals LINKS FROM THE PODCAST Grab your free gratitude workbook here! Sign up for a free 1:1 coaching session with me here! SUBSCRIBE AND REVIEW Do you want to be the first to know when a new episode drops? You got it! Click over to iTunes, select “Listen on Apple Podcasts” and then click the “subscribe” button. Also, if you’re loving the podcast, would you be a rockstar and leave me a review? Reviews help others find the show and allow me to share my message even further. Thanks, friend!