140: Introducing the Self Healing Series: Improve Your Stress, Anxiety and Heal Chronic Pain

Happy New Year, improve it! peeps! Erin here. I am taking a new approach to this year: today's episode and what follows may be one of the most important episodes to date on this show. Get ready to hear some new content around these parts. If you are new here, welcome. But if you have been an improve it! peep and have stuck around for 139 episodes, you're in for a treat. I've got some content that serves you, that moves you, that drives you to take action. Not on your to-do list or your planner checklist, but on your internal list. Press play now for the start of a series that will help with your self healing!   Show Links: Want to book Erin to speak at your organization or large scale event: Learn more here! Send us a voice message here! Did today’s episode resonate with you? Please leave us a review! Connect with Erin Diehl: Instagram LinkedIn improve it! TikTok Improve it! Instagram Improve it! Facebook improve it! website Book a Laugh Break Book a Workshop Email Erin: [email protected] “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)