Defeating Disorders & Finding Confidence with Khushi Jain (@shetalksandeats)

#127. On this week’s episode of the podcast, Carolina is in the studio with Khushi Jain, the founder and CEO of DefEating Disorders, a TEDx speaker, a national medalist swimmer, former fashion model and an undergraduate student at New York University. So if you need to listen to a story about self love, confidence and recovery, this episode is for you! Timestamps: 0:00 - 3:54 - Intro and Khushi’s birth chart 3:54 - 7:05 - Khushi and Caro’s first impressions of eachother and how they became friends. 7:05 - 17:17 - Khushi’s inner growth journey, starting her swimming career and experience with bullying in school.  17:17 - 35:05 - Her relationship with her body and food, her eating disorder and her recovery journey 35:05 - 45:34 - Founding a NGO called DefEating Disorders 45:34 - 49:32 - What has Khushi learned about self love? 49:55 - 55:52 - Rapid fire q’s + outro If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram Free resources at: https://stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices