How to Work Through Comparison

#134. On this week's quick solo episode, Caro dives into the topic of comparison, because this is something that comes up a lot throughout our whole lives. It's time for us to normalize the experience of comparison, but also understand why do we compare and how can we use comparison to fuel us in the direction of our best selves, but also how can we just move on from the toxicity of comparison and just alchemize the experience itself into something for your growth. So if you’re in need of some help with comparison... this one is for you! Timestamps: 0:00 -1:19 Intro 1:18 - 6:40 The two types of comparisons we do 6:40 - 10:27 How to move through the different types of comparisons 10:27 - 14:24 How astrology helps Caro with comparison 14:24 - 17:36 How being in an abundant mindset can help you not compare 17:36 - 19:07 The importance of gratitude in that abundant mindset 19:07 - 23:42 Comparing is falling into a victim mindset 23:42 - 25:20 Recapping what Caro mentioned in this episode 25:20 - 27:27 Comparison and social media 27:27 - 28:41 Closing thoughts If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx My FAVE affordable and superfood packed greens from Huel: https://Huel.com/innergrowth Join our free group chat on Geneva: Inner Growth Collective More info is at our website: innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices