E14. Emotional Flexibility.
Insights with Joe Pane - Un pódcast de Joe Pane
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In this episode, Joe talks about emotional flexibility which is one of the five core principles of the "Emotional Fitness Formula". "...Emotional flexibility means not being a slave to our expectations. I'm going to tell you guys expectations that one of the most significant key ingredients to AFFECTING how we feel..." Joe shares three different ways to stop being a slave to your expectations. Enjoy!
