E15. Beliefs harden into "facts"

In this episode, Joe talks about beliefs and how they are created.  Joe talks about how our experiences are a reflection of the quality of the conversations we have with ourselves. Some insights from the podcast: "...when it comes to beliefs is how our beliefs after a while, especially the beliefs that are unquestioned, hardened into facts..." "...Becoming aware of how we treat ourselves, how we talk to ourselves hugely contributes to how we are perceived..." "...our beliefs are nothing more than convening assumptions..." "...Beliefs are just assumptions that have been conditioned so much into us that we believe that they, certain beliefs are true..."