E38. "The Ego's Secret Six Needs"

In Episode 38 of insights, Joe talks about the needs of the ego.   Joe talks about how using our ego in an 'unhealthy way' can hurt people and brings up the importance of recognising 'healthy ways' to use our ego. "...I define the ego as fundamentally as a survival mechanism designed to make us feel safe, to feel secure to feel good..." "...whenever we're coming from fear of any kind, we're coming from our ego. And when we're coming from love, we're coming from our hearts..." Enjoy!