Dr Peter Martone | Discover the Secret to Relieving Back Pain: The Cervical Curvature Connection and the Revolutionary Neck Nest Pillow
Integrative Thoughts - Un pódcast de Matt Coffman - Viernes
Dr. Martone is changing the conversation on SLEEP. It’s obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This is where Dr. Martone delivers. His personal story combined with his 23 years of expertise has taken sleep and health optimization to a whole new level. His uniquely different structural approach is catching fire in the health space and his product, “The Neck Nest” is bringing life changing results that sell itself. Dr.Martone is known for his authentically positive, high-energy personality that naturally creates record level engagement. Top ranked & noteworthy podcasts: Ben Greenfield https://bengreenfieldlife.com/podcast/sleep-podcasts/how-to-sleep-on-your-back/ Dr. Steven Gundry: https://www.youtube.com/watch?v=qZ9cMTiDMxg Ben Azadi: https://www.youtube.com/watch?v=tHlKvc6-G0M Dr. Mindy Pelz: https://www.youtube.com/watch?v=lhlOaoaaDbQ Dave Asprey: https://www.youtube.com/watch?v=RKhA3iclRK0 Dr. Joe Mercola: https://podcasts.apple.com/us/podcast/optimal-sleep-posture-discussion-between-dr-peter-martone/id1286870871?i=1000504863854 JJ Virgin: https://jjvirgin.com/main-podcast/how-do-i-get-rid-of-my-back-pain/ Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products My Instagram: @integrativematt My Website: Integrativethoughts.com Advertisements: Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/ Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f Chapters: 00:00 Introduction and Background 05:57 The Connection Between Loss of Cervical Curve and Back Pain 10:26 Exploring Optimal Sleeping Positions and Pillow Use 13:01 Identifying the Need for the Neck Nest Pillow 27:38 The Importance of Balancing Structural and Biochemical Factors 30:59 Understanding the Neck Nest Pillow and its Benefits 37:07 The Importance of Spinal Alignment 39:27 Posture, Physical Structure, and Neurology 44:04 Improving Sleep Quality with the Neck Nest Pillow 54:52 The Role of the Vagus Nerve and Autonomic Nervous System 01:03:26 The Future of Dr. Sleep Right Takeaways: Maintaining the natural curvature of the neck is crucial for spinal alignment and overall health. Poor sleeping positions and improper pillow use can contribute to the loss of cervical curve and lead to back pain. The Neck Nest pillow is designed to support the neck and improve spinal alignment during sleep. Creating a safe and aligned sleep environment is essential for optimizing overall health and well-being. Proper spinal alignment is crucial for quality sleep and overall health. The structure of the spine affects the central and autonomic nervous systems. Posture, physical structure, and neurology play a significant role in achieving optimal health. The neck nest pillow can improve sleep quality and help address sleep apnea. Dr. Sleep Right is focused on developing innovative products to enhance sleep and overall well-being. Keywords: neck nest, cervical curve, spinal alignment, back pain, sleeping positions, pillow use, proprioceptive signals, safe sleep environment, overall health, spinal alignment, sleep quality, health, posture, physical structure, neurology, autonomic nervous system, neck nest pillow, sleep apnea, Dr. Sleep Right, innovative products