Ep. 43: Addressing Apologetic Energy in the Bedroom

I often hear women feeling bad about speaking up for what they want. This apologetic energy carries into the bedroom, and it can mean feeling bad for saying no or feeling embarrassed. To be a pleasured woman, this is something we need to work through individually and collectively. It is time.  I hope this episode will help you realize how perhaps you are showing up with some apologetic energy in between the sheets and how might be able to shift out of it so you can go and get your pleasure. Topics in this episodeWhy we feel sorry in the first placeThe role of cognitive dissonanceHaving the belief that we are in charge of other people’s feelings. What are you afraid of that keeps you from using your voice?Delivering our requests with boldness and with kindness.Open up the dialogue, without taking responsibility