Episode 50: John Quits 212

Episode 50: John Quits 212   In this episode of J3 University, Luke and I discuss why I quit prep this year! I discuss my ultimate goals and give insight into how we should all approach seeing out the best version of ourselves. I also map out the contest prep timeline and what you can plan for in 2023 for J3U and bodybuilding.   Timestamps John Quits 212, is the Division fading?- 00:00:14 Does size matter? - 00:02:59 Johns ‘WHY’ - 00:05:10 Seeing out the best version of yourself - 00:10:22 What will this offseason look like? - 00:14:18 Changes made transitioning out of prep - 00:18:07 Wrap Up - 00:23:40   J3 UNIVERSITY: http://j3university.com FACEBOOK: https://www.facebook.com/J3-University-103894631667528 INSTAGRAM: https://www.instagram.com/johnjewett3/   Luke Miller INSTAGRAM: https://www.instagram.com/noswitchfitness/?hl=en Luke Miller coaching: https://noswitchfitness.com/contact/