Celebrate
Just One Thing - Un pódcast de Brad and Lisa Stearns - Martes
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As you make progress on yourself and improving your life, it is critically important to take the time to celebrate each small step along the way. Celebrating reenforces the behaviors you're trying to improve, taking advantage of the brain's own reward system. Take the time to pause, savor, celebrate, and bask in your success.Support the show
